Private Yoga Sessions
I offer private therapeutic sessions for adults and adolescents. A private session is a customized yoga experience where sequences and breathwork techniques are taught one-on-one. At the consultation, we meet to discuss your wellness goals and prior yoga experience, if any. From there, each session is tailored to work towards achieving your goals at a comfortable and appropriate pace.
A private session may be right for you if
- you would like to address a specific wellness issue, such as fertility challenges, anxiety, or chronic stress
- you are managing an illness
- you would like personalized, guided practice with yoga, breathwork techniques and/or meditation
- you are new to yoga
Pricing and Location:
75 Minute Consultation Session- $60 (During the consultation, we'll review your current circumstances and goals. Following our discussion, we'll move to a yoga practice and guided relaxation.)
60 Minute Session- $45 (Each session is customized for your specific circumstances and goals, but all sessions include a yoga sequence and guided relaxation. In addition, we'll incorporate breath work, energy work, and/or acupressure.)
I offer in-home sessions as well as sessions at Be Well Austin at 1908 W. Koenig Lane.
Note that you are not required to pay for your appointment until after the session, but you may pay in advance if you prefer to.
Cancellation policy: Appointments canceled less than 24 hours in advance will be charged a $15 cancellation fee.